The title sums up the quest. I am assuming I can do this with Premiere Pro somehow but if I need to use some other method, I'm fine with that as well.
An example of what I imagine I want to do: I have footage from my Canon R5C using the VR dual fisheye lens. This produces dual fisheye video. I converted it in the EOS VR Utility to rectilinear and loaded it into Premiere Pro. I hit the "Toggle VR Video Display" and I get a flat square render with two controls for the camera angle (which I assume I can key frame). What I'd like to do is to export a video with this rendering -- just a flat "normal" monoscopic render without the VR effect so that people can watch it without a VR headset.